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Bamboo Rocking BenchThis bamboo bench is designed with simple lines to make sitting sessions more comfortable, an excellent option for those who prefer sitting close to the earth, but whose hips are too tight for full cross legged floor positions. Built by an artisan woodworker, the bench rocks gently so that the sitter can find an angle that suits him her. This item has limited stock and cannot be backordered. Available display models have been reduced in price.

Upon passing the practical and written exam

The Neti Pot naturally cleans and protects the sinuses and nasal passages

They will understand liability

a suggested list of preparatory poses have been given for each pose

or enter the unique gift card code at checkout on a future purchase

Classes with Kavita In-Studio & via Zoom

Yin Yoga offers a unique way to stimulate and release the body's connective tissues

along with preparatory practices to work into these advanced forms

Partner Yoga can in some ways be called “The Yoga of Relationship”

from which Power Yoga is derived

This 2-day course will allow you to safely and effectively teach both private and group Yin Yoga classes

Mantras and mudras are simple but fascinatingly powerful when added into other Yogic practices to deepen their specific effects