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The Best: How Elite Athletes Are Made"Insightful, thoughtful, and altogether wonderful." DANIEL COYLE, New York Times bestselling author of THE TALENT CODE "This book is a must read." EDDIE JONES, Head Coach, England Rugby "An engrossing guidebook for youth athletes, parents, coaches and perhaps even fantasy league fans looking for a little insight." The Washington Post THE SECRETS OF SUPERHUMAN PERFORMANCE THE BEST reveals how the most incredible sportspeople in the world get to the top

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He demystifies the ingredients of life and death - and explains how we know whether something is good or bad for you - in exquisite

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and Techniques reveals the creative skills that photographer and retoucher Glyn Dewis uses for his global clients