The Zen of Therapy: Uncovering a Hidden Kindness in Life -- Mark Epstein, Paperback

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The Zen of Therapy: Uncovering a Hidden Kindness in Life -- Mark Epstein, Paperback"A warm, profound and cleareyed memoir. . . this wise and sympathetic book's lingering effect is as a reminder that a deeper and more companionable way of life lurks behind our self serious stories." Oliver Burkeman, New York Times Book Review Drawing on decades of personal and professional experience, Dr. Mark Epstein considers how his practice of psychotherapy and meditation can be used in tandem to lead his patients, and himself, to greater

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