Food Intelligence: The Science of How Food Both Nourishes and Harms Us

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Food Intelligence: The Science of How Food Both Nourishes and Harms UsNutrition isnt rocket science; its harder. There are new diet fads, bold claims about superfoods and articles promising the secrets to lasting weight loss and longevity. The more expert advice we hear about diet, the less clarity we have about what to eat. In Food Intelligence, award winning health journalist, Julia Belluz, and internationally renowned nutrition and metabolism scientist, Kevin Hall, cut through the myths about nutrition to deliver a

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